Saturday, May 9, 2015

Best tip to increase your natural Growth Hormone (HGH) production!

Eat Pineapple before bed!



Pineapple has ingredients which aid the release of Serotonin and Melatonin while you sleep, which in turn stimulate greater HGH secretion.

So have a few slices before bed and wake up and feel the difference!

Here are some other foods that will help maximize HGH and testosterone production!




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